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Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Hearty Ham & Broccoli Macaroni and Cheese

Consumer Recipe

"Squeezing in quality time over dinner is an important part of our family’s day. This is one of our favourite meals to catch up over — it’s easy to prepare, healthy and a hit with my husband and three daughters."
- Recipe from Jennifer Eastman from Kinburn, Ontario

Mom’s Cheese Tortellini Soup

Consumer Recipe

Kids love cheese tortellini – combine with staple vegetables and milk for a creamy, easy to prepare main meal soup. Serve with whole grain crackers.