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Scandinavian Pea Soup

Consumer Recipe

The Vikings were the first Europeans to discover Canada, so it seems fitting that they lead off the year. Like Canadians, the Scandinavians take advantage of their cold climate and are enthusiastic skiers, skaters, and of course, hockey players.

This hearty soup is almost a meal in itself and is an excellent way to warm up after a winter work-out.

Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Herb & Sweet Onion Scalloped Potatoes

Consumer Recipe

Take our Super Scalloped Potatoes from 1996, add lightly caramelized sweet onions, buttery yellow potatoes and fresh herbs and wow, they’re even better than super!

Indian Shrimp Curry

Consumer Recipe

One way to beat the heat is to join it, as the East Indians discovered centuries ago. The Indians enjoy their curries very hot and spicy, and tend to cool them down with condiments. Our recipe has been adjusted to suit Canadian tastebuds, but you can add as much curry powder as your own family likes.

Cherry-Lemon Crumble Pie

Consumer Recipe

While you might be used to hearty apple crumbles, this tasty Cherry-Lemon Crumble Pie is full of bright flavours, with sweet cherry and slightly tart lemon notes. Its lovely colours, its fresh taste and its crunchy crumble are guaranteed to charm your tastebuds.

Fig Stuffed Baked Brie

Consumer Recipe

This baked Brie recipe, with its sweet and savoury sautéed fig stuffing, elevates the genre and is bound to to steal all the attention at the dinner table.

Brooklyn-Style Mac & Cheese

Consumer Recipe

“This is a creamy twist on hearty Brooklyn-style Italian flavours that delivers spicy, satisfying comfort food, with garlic, sausage, fresh herbs, butter, Ricotta and Bocconcini.” - Kevin Durkee

Kid-Friendly Fish Tostadas

Consumer Recipe

Tostadas are like flat tacos that are fun to top with crispy, homemade fish sticks, veggies and an easy and tasty cheese sauce. If your kids like to dip their food, serve some of the sauce in a small dish on the side.