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Asparagus Cheese Soufflé Roll

Consumer Recipe

Some produce, like asparagus, is available for so brief a period of time that it seems a shame not to eat as much of it as possible. For a savoury light lunch on a warm day try this soufflé roll with its filling of fresh asparagus and tangy cheese. Serve it with our simple sauce of sour cream and mustard.

Apple Spice Snacking Cake

Consumer Recipe

This cake can be whipped up in no time with ingredients from your kitchen cupboard. Everyone will love the sweet aroma of apple and cinnamon wafting through the house as it bakes.

Chicken & Chinese Broccoli Tart

Consumer Recipe

Filled with chicken, eggs, milk and cheese, this tart is packed with protein to help you feel fuller for longer.

Pork Chops and Rice one-Pot Supper

Consumer Recipe

The combination of herbs and red pepper flakes adds a Mediterranean touch to this easy and quick-to-fix delicious dinner.

Nourish your insides

Consumer Article DFC - PLC

Digestive health has everyone talking these days, and for good reason! Of course, a healthy gut promotes good digestion, but the benefits don’t end there. Discover why you should take proper care of your insides, and how.

Canadian Cobb salad

Consumer Recipe

A vinaigrette-style dressing adds subtle vibrancy to this take on Cobb salad. Wrap leftovers in a tortilla for a next-day lunch.