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9 quick tips to help you win at meal planning

Consumer List

Since healthy eating habits and home-cooked meals go hand-in-hand, a little planning can go a long way to make eating well (at home) a reality. Here are 9 simple tips to help get you started.

How to Make Whipped Cream at Home

Consumer Recipe

Making whipped cream at home is easy – and delicious. All you need is heavy whipping cream and a stand mixer or hand mixer. Watch our step by step video!

Being 'Here for Tomorrow' means planting a tree today.

Corporate Resource

As part of Dairy Farmers of Canada’s ongoing commitment to sustainability, DFC and Tree Canada are encouraging Canadians to help us give the planet the gift it really needs – more trees. Planting and nurturing trees helps reduce pollution as they capture carbon and natural forests are an important part of a healthy environment.

Easy Cauliflower Cheddar Soup

Consumer Recipe

"This soup is a family favourite, and a quick and easy option for when you’re short on time. Make it into a delicious meal by serving it with tea biscuits, crusty bread and a fresh salad!"
- Recipe from Jody Spriel, dairy farmer from St. Marys, Ontario.

Icy Mocha Smoothie

Consumer Recipe

Great smoothies are anything you want them to be! But they all start at the dairy counter. Just add your favorite flavouring to yogurt or milk for made-to-measure refreshment. Try this recipe for a Mocha Smoothie. It's a quick and nutritious way to start the day'or for an afternoon pick-me-up!

Apple Raisin Bread Pudding Recipe

Consumer Recipe

The sweetly spiced custard soaks into the bread making a delicious pudding with the added flavour of apples, raisins and walnuts. It’s so easy to make a dessert the entire family will love.
-Recipe from Beth McKeown, dairy farmer from Duncan, B.C.

Ham Tetrazzini

Consumer Recipe

Ham, mushrooms, pasta and milk go together like peas in a pod – and there are peas in this family-friendly pasta, too! Serve a romaine lettuce salad dressed with a vinaigrette on the side for a meal everyone will love.
- Recipe from Natalie McCabe, dairy farmer from Neustadt, Ontario

Gingerbread Cupcakes with Cream Cheese Icing

Consumer Recipe

Nothing says the holiday season like gingerbread. And although cookies and houses are a classic, why not switch things up. This recipe is sure to be a new festive favourite. Soft and delicate gingerbread cake topped with rich cream cheese icing made with quality Canadian dairy and milk that meets some of the highest standards in the world.

Asian Noodle and Vegetable Salad

Consumer Recipe

Crisp vegetables and soft noodles in a sweet and tangy peanut dressing give new life to a noodle salad. Add grilled chicken, pork or shrimp for a complete meal. Leftovers are terrific for lunch.