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Brown Sugar Shaken Espresso Overnight Oats

Consumer Recipe

Busy mornings are better with a satisfying breakfast like these brown sugar shaken espresso overnight oats! An easy recipe that you can set and forget - made with espresso, chia seeds, milk, Greek yogurt, and brown sugar. You'll be reaching for these overnight oats all day!

Greek Veggie, Chicken & Cheese Wrap

Consumer Recipe

Making your own lunch is easy with a little advance planning and strategy. Wrap up this tasty vegetable mixture, chicken and zingy Canadian Feta cheese in a pita with a luscious yogurt dip on the side and you’ll have a lunch that’ll be the envy of your co-workers.

Roasted Turkey Breast with Apples

Consumer Recipe

Enjoy turkey any day of the week with this tasty dish ready in under an hour. Serve with baked potatoes.

Building a positive relationship with food – a better way to health

Consumer Article DFC - PLC

Preoccupied with your weight? If so, as you probably know, you’re not alone! Preoccupation with body weight and dieting is extremely pervasive these days. But with so many fad diets and so much conflicting nutrition information, it can be hard to know what to eat! Thankfully, there’s a kinder, more sustainable way to approach your health, by making peace with food.

Apple Raisin Bread Pudding Recipe

Consumer Recipe

The sweetly spiced custard soaks into the bread making a delicious pudding with the added flavour of apples, raisins and walnuts. It’s so easy to make a dessert the entire family will love.
-Recipe from Beth McKeown, dairy farmer from Duncan, B.C.

Classic Broccoli Cheddar Soup

Consumer Recipe

Broccoli has been an all-time favourite vegetable in Milk Calendar recipes over the past 35 years. This easy, irresistible soup that was first featured in 2000 makes broccoli shine again – especially when topped with Canadian Cheddar or Canadian-Swiss cheese.

Dessert Rice Cakes With Cream Cheese

Consumer Recipe

How do you turn a rice cake into a decadent and delicious snack? Easy! Use cream cheese that displays the Quality Milk logo, fresh raspberry purée, melted chocolate, and sea salt! Dress it up to your preference with honey, blueberries, strawberries, pumpkin seeds, or cocoa nibs.

Cheddar Chickpea Slaw

Consumer Recipe

Versatile and delicious, this slaw will be a hit at every BBQ, picnic or family reunion; friends and family will ask for seconds…or thirds. This colourful dish is easy to prepare and combines some Canadian favourites, such as crumbled Canadian Aged Cheddar and seasonal fruit.

Created by Chef Ned Bell, Executive Chef

Salmon Puffs with Real Beurre Blanc

Consumer Recipe

This is a versatile recipe that can be made with many types of fish. I suggest salmon here because it is widely available and reasonably priced. You can also use trout, Arctic char, snapper, turbot, sole, or grouper. You’ll be surprised at how elegant and easy to make this recipe is.

Creepy Creature Pudding Parfaits

Consumer Recipe

Creepy creatures crawl their way through layers of luscious orange pudding and fluffy whipped cream ' just hope they don't eat the whole parfait before you do! These are easy to make and will be a hit at any Halloween gathering. You can get as creative as you like with the creepy decorations.