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Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

Fresh Pesto Beans & Greens Orzo

Consumer Recipe

Eat your greens and beans, now with pesto. It’s the ideal way to start your summer with this garden-fresh recipe that you can make in no time flat.

Honey Dilled Yogurt Sauce Amandine

Consumer Recipe

You'll love this easy gourmet sauce spooned over chilled cooked green beans or asparagus. It also makes a scrumptious dip that will entice the whole family into eating more veggies!

Lemon Twist

Consumer Recipe

This is the Lemon Twist recipe.

Salmon and Rice Primavera

Consumer Recipe

Fragrant rice and tender vegetables are the perfect way to accompany gently steamed salmon in this easy one-pot meal.

Kulich Bread

Consumer Recipe

One of the delectable aspects of the strong Orthodox Easter tradition is Kulich, the sweet bread which is baked and blessed as part of the celebrations. Year round, it makes an excellent dessert bread and can be toasted as well.

Healthy ways to satisfy your sweet tooth

Consumer Article DFC - PLC

Find yourself craving a little sweetness? If so, you’re not alone! Research suggests that our taste for sweet foods is innate – we’re actually born with it. Experts believe that we evolved with our liking for sweetness because our brain depends on glucose (a basic type of sugar) to function.

Roasted Onion Mashed Potatoes

Consumer Recipe

Mouth-watering mashed potatoes taste even better with the added sweetness of roasted onions.

Mini Meat Loaves (Cooking Club Size)

Consumer Recipe

Muffin-shaped individual meat loaves bake in a fraction of the time of traditional loaves. A delicious, quick and comforting weeknight meal. Serve with mashed potatoes and tender-crisp steamed vegetables.