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Mindful eating: Let your body guide you

Consumer Article DFC - PLC

Explore simple ways to tune in to what your body is telling you, and see how mindful eating practices can help you find a healthier and more balanced lifestyle.

Steak & Pommes Aligot

Consumer Recipe

Have your steak and eat it too! Treat yourself to a sizzling butter-basted steak paired with a cheesy pommes aligot.

Apple Streusel Oatmeal Muffins

Consumer Recipe

Steaming hot muffins with brown sugar, toffee, cinnamon and oatmeal- that's a lovely combination!

9 quick tips to help you win at meal planning

Consumer List

Since healthy eating habits and home-cooked meals go hand-in-hand, a little planning can go a long way to make eating well (at home) a reality. Here are 9 simple tips to help get you started.

Ricotta Gnocchi

Consumer Recipe

Gnocchi are so easy to make, children can have fun putting them together and eating them up. Gnocchi can also be served as a side dish to a meat main course; in this case, omit the sauce and simply replace with melted butter and herbs or garlic.