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Mindful eating: Let your body guide you

05.09.2019 Consumer Article DFC - PLC

Explore simple ways to tune in to what your body is telling you, and see how mindful eating practices can help you find a healthier and more balanced lifestyle.

The DASH diet uncovered: Eating for better heart health

10.03.2020 Consumer Article DFC - PLC

Learn more about how you can reduce high blood pressure and the risk of hypertension through changes in your diet.

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12.02.2020 Consumer Resource

Dairy Farmers of Canada awarded for the "Cuisinons en famille" site

01.03.2023 Corporate News

Dairy Farmers of Canada's Quebec team of dietitians and nutritionists has been recognized for its top-of-class initiative to help Canadian families eat better by choosing foods that are healthy for them and the planet.

Protein revisited

14.08.2023 Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Pasta Salad with Creamy Herb Dressing

01.01.2010 Consumer Recipe

For variety, this dressing works equally well with potato or rice salad.

Can I get ‘vaccinated’ by eating meat from a vaccinated animal?

26.01.2023 Consumer Question

Can I get ‘vaccinated’ by eating meat from a vaccinated animal? Answer: No, it is not possible for a vaccine to be transmitted through meat or dairy consumption.

The culinary calm after the storm!

22.06.2020 Consumer Article DFC - PLC

Home-cooked meals have benefits for both body and mind.

Understanding the Importance of Dairy in Diet for Health

24.08.2020 Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.

How do you determine how to feed your cows? Do all cows eat the same thing?

21.09.2021 Consumer Question

Of course cows eat grass? But do they eat more than just grass? Find out here

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Mindful eating: Let your body guide you

The DASH diet uncovered: Eating for better heart health

Subscribe for goodness monthly

Dairy Farmers of Canada awarded for the "Cuisinons en famille" site

Protein revisited

Pasta Salad with Creamy Herb Dressing

Can I get ‘vaccinated’ by eating meat from a vaccinated animal?

The culinary calm after the storm!

Understanding the Importance of Dairy in Diet for Health

How do you determine how to feed your cows? Do all cows eat the same thing?

Search in Dairy in Canada and Canadian Goodness

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