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Homemade Turkey and Rice Soup

Consumer Recipe

Serve this hearty meal-in-a-bowl any day with crispy whole wheat crackers and let the comfort soak in. For variety, try it with chicken.

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Oatmeal Raisin Muffins

Consumer Recipe

Try your oatmeal in the form of a muffin for a great breakfast on the run.

Yogurt: The ultimate marinade

Consumer Article DFC - PLC

Yogurt is both a delicious treat on its own, and the perfect marinade. This is just another reason why this multi-purpose ingredient should be a staple in your fridge.

Quickles: All the flavour, without the fuss

Consumer Article Canadian Goodness Author

Quickles are more than just a fun word to say out loud (try it). They’re a quick and easy way to add a little extra something to your meals. Enjoy the flavour of perfectly tart pickled veggies without the long wait.