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Deliciously Nutritious BBQ

Consumer Recipe

It’s BBQ season! Let yourself be inspired by our nutritious BBQ recipes, recommended by our team of dietitians.

Bulgur with Roasted Vegetables

Consumer Recipe

Here’s a different way to prepare seasonal vegetables. Oven roasting and fragrant spices make for a very flavourful dish!

Skillet Chicken and Rice Pilaf

Consumer Recipe

Tender chunks of chicken and rice are infused with the flavour of tomato and seasoned vegetables to make this a meal everyone will enjoy.

Pull-Apart Chicken Fajita Sliders

Consumer Recipe

Imagine flavourful chicken fajita filling, seasoned to perfection and served inside a fluffy brioche bun with melted Canadian mozzarella cheese… These bite-sized pull-apart sliders accomplish all this, using simple ingredients you might have already in your fridge and pantry right now!

Crab and Mozzarella Crêpes

Consumer Recipe

Shellfish with any mild, white cheese always go well together. So try a taste of Northern France for your holiday table!

One-Pot Creamy Chicken and Penne

Consumer Recipe

The chicken becomes fall-apart tender when braised in a creamy, milk-based sauce. The best part? The whole grain pasta and veggies cook in the sauce too, making this a super-satisfying one-pot meal that the whole family will love.