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Lemon Date Rice Pudding

Consumer Recipe

Rice pudding scented with cinnamon gets a new twist with brown rice, a touch of lemon and the natural sweetness of dates. The rice cooks right in the milk and soaks all of the nutrients in while it makes a nice, thick pudding. It’s a particularly fitting dessert to serve after a Mediterranean-inspired meal.

Double Chocolate Brownie Cookies

Consumer Recipe

A soft cookie and the unmistakable flavour of chocolate brownies are combined in one rich delight.

Apple Cinnamon Muffins

Consumer Recipe

Apples and cinnamon are baked with the goodness of milk and eggs to make marvelous muffins.

Quinoa, Spinach and Berry Salad

Consumer Recipe

This fresh salad makes it a treat to eat more whole grains, dark leafy greens and milk products. Cooking the quinoa in the milk soaks the nutrients right in.

Cheddar, leek & mushroom focaccia

Consumer Recipe

It works equally well as a light-tasting but hearty supper or as a fresh-from-the-oven appetizer for relaxed cocktails. Earthy, chewy and satisfying.

Broccoli, Kale and Lentil Soup

Consumer Recipe

It’s so easy to make soup from scratch, and this recipe will make you glad you did. The lentils thicken this vegetable-packed soup, and the milk adds a lovely flavour and texture. This soup is even better when made ahead, so make it on the weekend or in the evening, then reheat to pack in a thermos or reheat at lunch time.

Caramelized Onion and Arugula Quinoa

Consumer Recipe

Cooking quinoa in milk creates a soft, creamy texture similar to polenta. In this dish the quinoa is accented with sweet and savoury caramelized onions and a peppery punch of arugula. It provides a pleasant change from the ordinary as a side dish for grilled or roasted fish, chicken or pork tenderloin.

Orange Frost Drink

Consumer Recipe

This refreshing and nutritious drink is good all year round. To make this into a richer and creamier float, add a scoop of vanilla ice cream to the blender while puréeing.