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Tangy Chicken and Vegetable Stew

Consumer Recipe

Chicken thighs simmer to moist tenderness quickly in this weeknight stew, fragrant with wonderful warm spices and tangy lemon and apple.
-Christine Cushing


Herbed Yogurt Sauce

Consumer Recipe

This bewitching hot yogurt sauce livens up fish, vegetables and stews, while adding a scrumptious cocktail of bone-strengthening nutrients.

Broccoli, Kale and Lentil Soup

Consumer Recipe

It’s so easy to make soup from scratch, and this recipe will make you glad you did. The lentils thicken this vegetable-packed soup, and the milk adds a lovely flavour and texture. This soup is even better when made ahead, so make it on the weekend or in the evening, then reheat to pack in a thermos or reheat at lunch time.

Broccoli Rice Pilaf

Consumer Recipe

Combine your rice and vegetables in one easy dish. The addition of zesty cheese makes it fit for a special occasion.

Tomato and Zucchini Gratin

Consumer Recipe

In the middle of the summer, nothing beats vegetables freshly picked from the garden. A long cooking time allows the flavour to blend in this tasty dish that has its origins in Provence.

Green Curry Shrimp with Basil

Consumer Recipe

Thai flavours in this zesty creamy sauce bring shrimp to new heights for entertaining. It's remarkably quick and simple to create and is perfect served over rice with sautéed vegetables.

Oven-Roasted Cauliflower Soup

Consumer Recipe

You’ll be surprised how roasting the vegetables brings out even more flavour in this soup.

Frittata

Consumer Recipe

This is the Frittata recipe.

Shortcut Chicken Pot Pie

Consumer Recipe

Traditional pot pie is a perennial favourite but does take quite some time to make from scratch. This version takes a few shortcuts on the preparation, but delivers the full comforting delight. Use leftover cooked chicken or pick up deli-roasted one and mix in a nutritious bag of frozen vegetables to make the filling and simply stir together the tender, herbed biscuit topping.