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Showing 31 - 40 of 42 results

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

What is the alkaline diet?

Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!

A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

4 shades of green smoothies

Consumer Article DFC - PLC

Try these four different shades of nutritious green smoothies—all with delicious Canadian dairy.

Yogurt: Get in on a good thing

Consumer Article DFC - PLC

Yogurt is more than just a satisfying snack. Bonus: it's a nutritious food too! Let’s take a look!