Search in Dairy in Canada and Canadian Goodness

Browse all your results for "Wellness"

Sort by
Showing 261 - 270 of 287 results

Vegetable Pasta Gratin

Consumer Recipe

Comfort food like macaroni and cheese will never go away, thank goodness. With this version that is easy to put together vegetables are added to add fibre and flavour to the pasta dish. A crunchy breadcrumb topping adds to the kid (big and little) appeal.

Building a positive relationship with food – a better way to health

Consumer Article DFC - PLC

Preoccupied with your weight? If so, as you probably know, you’re not alone! Preoccupation with body weight and dieting is extremely pervasive these days. But with so many fad diets and so much conflicting nutrition information, it can be hard to know what to eat! Thankfully, there’s a kinder, more sustainable way to approach your health, by making peace with food.

Pull-Apart Chicken Fajita Sliders

Consumer Recipe

Imagine flavourful chicken fajita filling, seasoned to perfection and served inside a fluffy brioche bun with melted Canadian mozzarella cheese… These bite-sized pull-apart sliders accomplish all this, using simple ingredients you might have already in your fridge and pantry right now!

Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Quench your thirst in style this summer!

Consumer Article DFC - PLC

Warm summer days = loads of fun outdoor activities: swimming, camping, hiking, and biking. While you’re busy soaking up the sun, make sure you and your family stay hydrated.

Healthy ways to satisfy your sweet tooth

Consumer Article DFC - PLC

Find yourself craving a little sweetness? If so, you’re not alone! Research suggests that our taste for sweet foods is innate – we’re actually born with it. Experts believe that we evolved with our liking for sweetness because our brain depends on glucose (a basic type of sugar) to function.

Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.