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Showing 271 - 280 of 354 results

Carrot Bran Muffins

Consumer Recipe

Enjoy these tasty, nutrient-packed muffins along with a glass of milk and some fruit for an easy, fast breakfast.

Herbed Barley Bean “Risotto”

Consumer Recipe

Risotto, the creamy Italian rice dish, gets a fibre boost when you use barley in place of white rice. Add savoury vegetables, legumes, herbs and cook the barley in milk and you’ve got a main course that is oh-so-satisfying and good for you, too.

Asian Noodle and Vegetable Salad

Consumer Recipe

Crisp vegetables and soft noodles in a sweet and tangy peanut dressing give new life to a noodle salad. Add grilled chicken, pork or shrimp for a complete meal. Leftovers are terrific for lunch.

Super Chorizo Chili Bowls

Consumer Recipe

Chili is essential for any Grey Cup feast. This version steps it up with the addition of rich-tasting, spicy chorizo and a fun serving presentation of an edible bowl topped with mouth-watering melted Canadian cheese.

Salmon and Rice Primavera

Consumer Recipe

Fragrant rice and tender vegetables are the perfect way to accompany gently steamed salmon in this easy one-pot meal.

Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.