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Yogurt: Get in on a good thing

Consumer Article DFC - PLC

Yogurt is more than just a satisfying snack. Bonus: it's a nutritious food too! Let’s take a look!

Raspberry Almond Muffins

Consumer Recipe

Fresh raspberries burst with flavour in tender muffins that you won’t believe are made with whole wheat flour. The accent of almonds, yogurt and milk add extra nutrition and great taste, too.

Good Grains Fruit Cookies

Consumer Recipe

When you want to give your family a treat that packs extra nutrition too, try these moist and flavourful cookies. A cold glass of milk and a couple of these yummy cookies make the perfect snack.

Chicken Fajita Wraps

Consumer Recipe

My family really enjoys these fun Mexican wraps. This recipe is a great way to include all four food groups in one tasty meal.

Apple & Caramel Dessert Sandwich

Consumer Recipe

Imagine! Sweet apples cooked in caramel, served warm over a Havarti cheese sandwich made with slices of angel food or pound cake. A comforting and distinctive treat you can serve for dessert or during a weekend brunch.

Macaroni and BBQ Pork in Milk Broth

Consumer Recipe

This delicious one-pot meal includes foods from all of the four food groups in Canada’s Food Guide. Pork and milk are both excellent sources of protein, which helps build strong muscles and antibodies. Carrots and snow peas contain fibre for good health. Pasta provides carbohydrates for energy.

Thai Pork Stir-Fry

Consumer Recipe

Thai food doesn't necessarily mean hot and spicy but it does mean flavourful and delicious! Serve this super-fast stir-fry over rice or noodles.