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Super Milk

Consumer Recipe

This is the Super Milk recipe.

Tomato and Zucchini Gratin

Consumer Recipe

In the middle of the summer, nothing beats vegetables freshly picked from the garden. A long cooking time allows the flavour to blend in this tasty dish that has its origins in Provence.

Vegetable Risotto with Parmesan

Consumer Recipe

A creamy combination of milk with rice and sweet vegetables makes this Risotto one of the most satisfying meals you'll ever have.

Bulgur with Roasted Vegetables

Consumer Recipe

Here’s a different way to prepare seasonal vegetables. Oven roasting and fragrant spices make for a very flavourful dish!

Nonna’s Meatball Sub

Consumer Recipe

Try these hearty family-style dinner subs, leftovers are ideal for lunch the next day. For younger kids make the meatballs smaller or use as a topper for spaghetti.

Quick and Nutritious Spinach Dip

Consumer Recipe

This is a colourful dip that is full of good nutrition and energy. It's so simple to make, it is perfect for a family snack. And, it is so tasty, your family will be asking for more vegetables!

Pumpkin Spice Muffins

Consumer Recipe

Fall brings chilly weather, colourful leaves and delicious pumpkins. What better way to enjoy pumpkin than in a spiced pumpkin muffin with creamy cheese frosting and a hint of spice.