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Ultimate Breakfast Smoothie

Consumer Recipe

"A smoothie is a refreshing and healthy way to beat the summer heat."
- Recipe from Sandra Willard from Thornloe, Ontario.

Apple Cinnamon Quinoa Porridge

Consumer Recipe

A hot cereal for breakfast is a great way to start the day. This version is a twist on traditional porridge, using quinoa simmered in milk with apple pieces giving you new flavours but with all of the traditional, creamy comfort you expect.

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.

Gingerbread Hot Chocolate

Consumer Recipe

Santa’s Elf will give him rave reviews on this delicious and decadent Gingerbread Hot Chocolate, made from scratch with 100% Canadian milk and warm spices, topped with real whipped cream.

Chicken Noodle Bowl

Consumer Recipe

Here’s proof a fast-food favourite can get a nutritious makeover with fresh vegetables, Milk and lean chicken breast. It’s a healthy meal to please take-out food fans.

Holiday Tiramisu Delight

Consumer Recipe

Is tiramisu only for dessert? We say nope. Enjoy the delicious Holiday Tiramisu Delight after dinner, or even before. Made with 100% Canadian milk, this delicious drink is sure to satisfy those sweet tooth cravings whenever the mood hits.