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What is the alkaline diet?

Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!

Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

Ricotta Stuffed Meatballs on Polenta

Consumer Recipe

This is comfort food at its best. Large ricotta filled meatballs are perfect as an appetizer or main course served on very creamy polenta to warm your belly on a cool winter’s night.

Brooklyn-Style Mac & Cheese

Consumer Recipe

“This is a creamy twist on hearty Brooklyn-style Italian flavours that delivers spicy, satisfying comfort food, with garlic, sausage, fresh herbs, butter, Ricotta and Bocconcini.” - Kevin Durkee

Asian Steamed Fish & Coconut Rice

Consumer Recipe

This is a one-skillet meal that uses the traditional Asian technique of steaming fish and vegetables. There’s little clean-up and you get the four food groups in one flavourful dish.

Monday Night Mac and Cheese

Consumer Recipe

Five seconds is all that it takes to pour in the cream with this no fuss one-pot pasta dish that doesn’t even require draining. It’s so fast and easy, you can prepare any day magic any time. The Canadian cream, milk and cheese make a fabulous sauce - your kids’ll love Mondays!

Chicken Fajitas with Salsa & Cheese Recipe

Consumer Recipe

This fresh take on our classic Chicken Fajitas Wraps comes complete with all four food groups and can be made with either cheddar or monterey jack cheese.

Sautéed Chicken with Easy Mushroom Sauce

Consumer Recipe

Light, easy to make, and best of all, it's comfort food that's good for you. Serve with mashed potatoes and green salad and watch it become a family favourite.