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Building a positive relationship with food – a better way to health

Consumer Article DFC - PLC

Preoccupied with your weight? If so, as you probably know, you’re not alone! Preoccupation with body weight and dieting is extremely pervasive these days. But with so many fad diets and so much conflicting nutrition information, it can be hard to know what to eat! Thankfully, there’s a kinder, more sustainable way to approach your health, by making peace with food.

How to get your free 2021 Milk Calendar 

Consumer Article DFC - PLC

Get a copy of the 2021 Milk Calendar, featuring recipes celebrating Canadian seasonal foods and crafted to inspire the best tastes and textures of local ingredients.

Baking Profiteroles with the Great Canadian Baking Show

Consumer Article DFC - PLC

Dougal Nolan (season 5 contestant of the Great Canadian Baking Show) and food expert Vijaya Selvaraju prepare delicious Chocolate Almond Profiteroles with high-quality 100% Canadian milk, butter and cream.

Healthy ways to satisfy your sweet tooth

Consumer Article DFC - PLC

Find yourself craving a little sweetness? If so, you’re not alone! Research suggests that our taste for sweet foods is innate – we’re actually born with it. Experts believe that we evolved with our liking for sweetness because our brain depends on glucose (a basic type of sugar) to function.

Yogurt: Get in on a good thing

Consumer Article DFC - PLC

Yogurt is more than just a satisfying snack. Bonus: it's a nutritious food too! Let’s take a look!