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9 quick tips to help you win at meal planning

Consumer List

Since healthy eating habits and home-cooked meals go hand-in-hand, a little planning can go a long way to make eating well (at home) a reality. Here are 9 simple tips to help get you started.

A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

Bringing Sustainability to the Table

Consumer Article DFC - PLC

Check out these zero-waste recipes developed by prominent chefs, and featuring delicious Canadian dairy. Sustainability has never tasted so good.

Milk and cookies for Santa: Why not try something new?

Consumer Article DFC - PLC

Leaving out milk and cookies for Santa is a tradition, but here’s a fun fact: he loves trying new foods. This holiday season, why not whip up something deliciously dairy and Canadian?

Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!