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Bright & yummy lunchbox ideas

Consumer Recipe

From exciting flavours to fun pops of colours, get the inspiration you need to easily pack a lunch your kids will enjoy.

Strawberry, Peach & Cinnamon Protein Muffins

Consumer Recipe

These muffins are nutritious and filling—thanks to the protein-filled cottage cheese, combined with the whole-wheat and oats—which makes them as good a choice for breakfast as they are for a healthy snack to take along (or put in the kids' lunchbox!).

Yogurt Parfait - DIY Snack box

Consumer Recipe

Strawberry yogurt and chocolate milk are full of protein, and adding fruit and nuts will give you plenty of energy to get you through the day. This healthy, lunchbox-ready snack is perfect for kids and adults, and can be customized with your favourite fruits, nuts, and toppings.

Cranberry White Chocolate Parfait

Consumer Recipe

In this Cranberry White Chocolate concoction, the fun layers of a yogourt parfait get a delicious makeover with the help of white chocolate pudding made with Canadian milk.

Chocolate Sundae Ice Cream Cones

Consumer Recipe

Insta-worthy chocolate-ganache-filled ice cream cones with your favorite garnish rim, topped with delicious ice cream and whipped cream. This fun take on an ice cream sundae will have you feeling like a kid again.

Calcium: essential at every age

Consumer Article DFC - PLC

Your bones, teeth, heart, muscles, and nerve cells all have one thing in common, and that is that they all need calcium, a mineral that’s essential to maintaining the proper functioning of several of the body’s organs and systems. Children and adults alike all require calcium to stay healthy.