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Kids’ favourites

Consumer Recipe

Some days, it’s fun to keep meal-time simple with tasty no-fuss classics you know your kids will love, from grilled cheeses to chicken fingers.

Kids' Crazy Meatball Wraps

Consumer Recipe

A fun dinner will get the kids excited and parents will be thrilled to make an easy, nutritious meal that everyone will love. Serve crisp veggie sticks on the side.

Kid-Friendly Fish Tostadas

Consumer Recipe

Tostadas are like flat tacos that are fun to top with crispy, homemade fish sticks, veggies and an easy and tasty cheese sauce. If your kids like to dip their food, serve some of the sauce in a small dish on the side.

Our Dietitian’s Favourite Desserts

Consumer Recipe

Do your kids love desserts? Discover our delicious recipes. On top of being nutritious, they’re quick and easy to make!

Fresh and Nutritious Salads

Consumer Recipe

Discover our top salad recipes—refreshing, filling, and perfect all summer long! Your family is bound to ask for seconds!

Summer Snacks

Consumer Recipe

Kids love snack time! And with our simple recipe ideas, they’ll be filling up on nutrients and flavour!