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9 quick tips to help you win at meal planning

Consumer List

Since healthy eating habits and home-cooked meals go hand-in-hand, a little planning can go a long way to make eating well (at home) a reality. Here are 9 simple tips to help get you started.

Meals in a Jar

Teach Nutrition Resource

Try these delicious easy-to-make recipes

Quick & easy meals

Consumer Recipe

Great flavour doesn’t have to be complicated. All you need is a quick and delicious recipe. Try these recipes, get a satisfying dinner on the table in 30 minutes or less.

Quick and easy ways to make your meals butter

Consumer Article Canadian Goodness Author

It’s always better with butter. Find ways to take full advantage of this ingredient, so you can turn all your recipes into yummy delights.