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Weeknight Chicken Quinoa Stew

Consumer Recipe

This stew is similar to a risotto but is made with protein-rich quinoa. Combined with chicken, milk, and plenty of carrots, peas and tomatoes, you get all four food groups in one pot –– a must-try recipe, indeed!

Classic Broccoli Cheddar Soup

Consumer Recipe

Broccoli has been an all-time favourite vegetable in Milk Calendar recipes over the past 35 years. This easy, irresistible soup that was first featured in 2000 makes broccoli shine again – especially when topped with Canadian Cheddar or Canadian-Swiss cheese.

Southern-Style Beef Supper

Consumer Recipe

Cajun food doesn’t need to be fiery hot to be flavourful. Make this as mild or as hot as you like by adjusting the amount of cayenne.

Garlic Cheddar Biscuits

Consumer Recipe

"My cheddar biscuits are perfect as a quick snack before milking, or with a hearty bowl of chilli on a cold day. They freeze well, so I bake a double batch to save time!"
- Recipe from Meaghan Thornhill from Antigonish, Nova Scotia.

Gingerbread Hot Chocolate

Consumer Recipe

Santa’s Elf will give him rave reviews on this delicious and decadent Gingerbread Hot Chocolate, made from scratch with 100% Canadian milk and warm spices, topped with real whipped cream.

Sweet Potato & Chickpea Risotto

Consumer Recipe

A vegetarian main course that is filling and comforting for a family dinner. Cooking the short-grain rice in the milk makes it smooth and creamy. Add a crisp green salad on the side with some cherry tomatoes and a balsamic vinaigrette.

Buttery Apple Spice Mug Cake

Consumer Recipe

This buttery apple spice mug cake is rich in flavour, perfectly moist, and easily made for a quick comfort treat. A delicious microwave dessert made with fresh apples, Canadian butter, milk, and a few other fixings!

One-Pot Tuna & Broccoli Pasta

Consumer Recipe

This is truly a one-pot dish – you don’t even need to drain the pasta. The pasta cooks in the milk and creates the sauce. With all four foods groups in one simple dish, you’re set for dinner.

Mascarpone ice cream cake

Consumer Recipe

Canadian Mascarpone and vanilla ice cream are combined in this dazzling frozen summer dessert to showcase the sweet, simple flavour of 100% Canadian milk.

Sesame Ginger Veggie Quinoa with Salmon

Consumer Recipe

In this recipe, the accent flavours of sesame, ginger and soy sauce soak right into the quinoa and vegetables. The salmon is cooking on the top of this mixture to give you a complete meal all in one pan, ready in just half an hour. This is sure to become a new weeknight go-to meal.