With more access to fresh fruit and ingredients like avocado and chia seeds, these three updated smoothies are ready and refreshing. Sometimes our smoothie routine needs a change and this is it.
In this barley risotto, the cream brings smoothness to the dish and the Canadian Parmesan is reminiscent of the authentic flavour of a classic risotto.
An easy dessert or lunchbox favourite with a delightful mocha flavour the whole family will enjoy. Serve with frozen yogurt or ice cream and chocolate sauce.