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Blue Cow Milk Bar Milkshakes

Consumer Recipe

The Blue Cow Milk Bar is on the road in Alberta and Manitoba, sampling delicious milkshakes made with Canadian dairy. Recreate these flavourful local toppings at home!

Cream of Carrot Soup

Consumer Recipe

Homemade soup fits the bill for a quick weeknight dinner, lunch packed up and ready to heat or a starter for a weekend meal. The sweet taste of carrots accented with cheese and milk will please all members of the family.
-Recipe from Anne Friesen, dairy farmer from Morden, Manitoba.

Macaroni and BBQ Pork in Milk Broth

Consumer Recipe

This delicious one-pot meal includes foods from all of the four food groups in Canada’s Food Guide. Pork and milk are both excellent sources of protein, which helps build strong muscles and antibodies. Carrots and snow peas contain fibre for good health. Pasta provides carbohydrates for energy.