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Moroccan-Spiced Fish and Couscous

Consumer Recipe

The Moroccan spices, fresh orange and yogurt give a nice lift to simple fish and couscous. You’ll be amazed at the nice texture and flavour you get by cooking the couscous in the milk. Serve some sautéed greens or a leafy green salad to complete the meal.

Classic Potato Leek Soup

Consumer Recipe

Everyone needs a fabulous potato and leek soup in their repertoire – well, this is it! The classic flavour is simple yet, wonderful. Make a terrific dinner by pairing a steaming bowl with a grilled cheese sandwich on multigrain bread.

Caramelized Onion and Arugula Quinoa

Consumer Recipe

Cooking quinoa in milk creates a soft, creamy texture similar to polenta. In this dish the quinoa is accented with sweet and savoury caramelized onions and a peppery punch of arugula. It provides a pleasant change from the ordinary as a side dish for grilled or roasted fish, chicken or pork tenderloin.

Chicken Fajita Wraps

Consumer Recipe

My family really enjoys these fun Mexican wraps. This recipe is a great way to include all four food groups in one tasty meal.

Apple Berry Cobbler

Consumer Recipe

Delicious served with frozen yogurt or ice cream, this easy family favourite works well with fresh or frozen berries making it a year-round delight.

Ultimate Breakfast Smoothie

Consumer Recipe

"A smoothie is a refreshing and healthy way to beat the summer heat."
- Recipe from Sandra Willard from Thornloe, Ontario.

No-Bake Chocolate Haystacks

Consumer Recipe

These are one of the easiest snacks to make with ingredients you likely have on hand. Kids of all ages will love to help make (and eat) these tasty treats.