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Roasted Broccoli Mushroom Mozza Frittata

Consumer Recipe

Eggs and melting Mozzarella make for a great stand-by weeknight dinner, or lunch, or brunch or breakfast! In this frittata, roasting the broccoli and mushrooms adds a depth of flavour. A leafy green salad topped with tomatoes and a buttermilk dressing complete the meal.

Mango Chicken

Consumer Recipe

Inspired by the cuisine of India, this one-dish delight features chutney, cashews and green onions in a delicious combination.

Herbed Barley Bean “Risotto”

Consumer Recipe

Risotto, the creamy Italian rice dish, gets a fibre boost when you use barley in place of white rice. Add savoury vegetables, legumes, herbs and cook the barley in milk and you’ve got a main course that is oh-so-satisfying and good for you, too.

Ginger Curried Pork with Carrots and Greens

Consumer Recipe

Tender pork and a variety of vegetables are accented with ginger and curry in a luscious sauce made with the goodness of milk. The yogurt topping adds a fresh touch that turns this quick sauté into something special. Serve over brown basmati or long-grain rice, or brown rice noodles with a fresh cucumber salad on the side.

Speedy Broccoli Risotto

Consumer Recipe

Traditional risotto requires almost constant standing at the stove, stirring and gradually adding broth. This faster version uses a covered pot, allowing you to get a salad ready and set the table while the risotto still cooks to perfect creaminess.

Lightened-Up Chicken à la King

Consumer Recipe

A classic dish made lighter and fresher with chicken and tender-crisp vegetables simmered in a delicate sauce. Serve over cooked noodles or rice.