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Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

French Leek Soup With Swiss Cheese Recipe

Consumer Recipe

There's nothing like a cheesy french soup on a cold winter day. This one uses leeks and is topped with Swiss cheese, broiled to perfection. Chef's kiss – mwah!

Raspberry Peach Clafouti

Consumer Recipe

This French dessert is traditionally made with cherries. Any fruit of your choice can be baked into the pancake-like batter for a light treat.

Thai Green Curry Chicken

Consumer Recipe

This Thai green curry chicken will win over all those Asian cuisine lovers as well as those open to a little culinary exploration. Moderately spicy, green curry becomes milder when prepared with coconut milk and cream. An exotic dish that’s quick to prepare when friends come over for supper.

Scottish Raisin Scones

Consumer Recipe

The Scots have long been admired for their system of education, on which many aspects of Canadian schooling are based.

As the kids head back to school with appetites sharpened by fall weather, we feature this recipe for scones which go well with homework and a glass of milk. Make them up as individual scones or in wedges.

Salmon Yogurt Spread

Consumer Recipe

With protein from both yogurt and salmon, this snack is sure to hit the spot when hunger strikes. Try it as an appetizer too!