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Curried Squash & Apple Soup

Consumer Recipe

"This recipe is a family favourite because we grow most of the ingredients ourselves! Squash is healthy, tasty and easy to grow, plus I love sharing it with our neighbours and friends.
-"Recipe from Marian Mac Lellan from Antigonish, Nova Scotia.

Cinnamon Multigrain & Yogurt Pancakes

Consumer Recipe

Hearty grains add substance to pancakes without adding heaviness and will keep you satisfied through the morning. The milk and yogurt keeps them tender and surprisingly fluffy. The Cinnamon Yogurt topping is the perfect complement along with fresh fruit.

Apple Custard Crumble

Consumer Recipe

This is the ultimate in comfort food: a custardy apple filling with a crispy topping, fragrant with cinnamon.

Israeli couscous and Emmental salad

Consumer Recipe

The unique texture and mild flavour of Israeli couscous lend a light-yet-satisfying quality to this dish, making it equally suitable as a main course or a hearty side dish. Great for picnics.

Lemon Chicken Vegetables Stir-Fry

Consumer Recipe

This recipe has my favourite flavours of lemon, ginger and garlic. This colourful stir-fry is best served over hot rice.

The Leftover Sandwich

Consumer Recipe

Turn those Thanksgiving turkey leftovers into a sensational sandwich.

Caribbean Lime Soufflé

Consumer Recipe

Hot sun, ripe fruit and days spent at the beach- this time of the year Canada takes on some of the lovelier aspects of the West Indies. The islands are known for their easy-going style, and that is the way to approach warm weather food preparation.

This lime soufflé makes a light summer cooler.

Irish Lamb Stew

Consumer Recipe

As winter draws on, a rich stew, cooked slowly on the back burner is an ideal dish to serve the family for dinner. The Irish were simmering this stew over peat fires for centuries before it was brought to Canada. The recipe calls for lamb, long a favourite in Ireland and fast gaining popularity over here.