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Classic Potato Leek Soup

Consumer Recipe

Everyone needs a fabulous potato and leek soup in their repertoire – well, this is it! The classic flavour is simple yet, wonderful. Make a terrific dinner by pairing a steaming bowl with a grilled cheese sandwich on multigrain bread.

Spinach Cavatappi Gratin

Consumer Recipe

This vegetarian pasta dish is light and fresh-tasting and so easy to make. The crispy, golden topping really tops it off beautifully.

Frosty Yogurt Shakes

Consumer Recipe

Cool and refreshing, whip up these frosty drinks for an after school treat, post-workout replenisher or as a super-quick dessert.

Yogurt: Get in on a good thing

Consumer Article DFC - PLC

Yogurt is more than just a satisfying snack. Bonus: it's a nutritious food too! Let’s take a look!

Apple Donuts

Consumer Recipe

These delicious and easy-to-make apple donuts are a light and tasty healthy snack. Topped with Greek yogurt, cream cheese, and optional toppings like sprinkles, shredded coconut, fruit, or whatever else your heart (or stomach) desires!

Ham and Cheese Breakfast Muffins

Consumer Recipe

A hand-held breakfast or lunch is perfect for families on the go. These taste like a quiche but are easier to make and to eat. You can even make them ahead and have them ready to go in minutes.

Sizzling Mexican Fajitas

Consumer Recipe

Full of fresh flavour and lower in fat, these easy fajitas make family dining- in so much fun and at a fraction of the cost of eating out. Set out bowls of extra shredded Canadian Cheddar cheese, chopped tomatoes, chopped romaine lettuce, and sour cream or thick yogurt; then bring the warmed tortillas and chicken and veggie mixture to the table and allow everyone to personalize their fajitas ' watch them disappear.

Blueberry Smoothie Bowl

Consumer Recipe

What makes a “smoothie bowl”? It’s thick enough to eat with a spoon yet still smooth and luscious and chock full of yogurt and fruit. This is a breakfast that can be whizzed together in minutes to get you started on your day.

Breakfast Muesli Smoothie Bowl

Consumer Recipe

What makes a “smoothie bowl”? It’s thick enough to eat with a spoon yet still smooth and luscious and chock full of yogurt and fruit. This is a breakfast that can be whizzed together in minutes to get you started on your day.