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Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Strawberry, Peach & Cinnamon Protein Muffins

Consumer Recipe

These muffins are nutritious and filling—thanks to the protein-filled cottage cheese, combined with the whole-wheat and oats—which makes them as good a choice for breakfast as they are for a healthy snack to take along (or put in the kids' lunchbox!).

Donair Dip

Consumer Recipe

Enjoy the delicious taste of donair in a cheesy baked dip topped with shredded lettuce, diced onion, and tomato. Dip tortilla chips or baked pita slices.