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Protein revisited

Consumer Article DFC - PLC

How much protein should you eat on a daily basis? Read more to find out.

Luscious Lemon Cake with Lemon Cream Sauce

Consumer Recipe

Sponge cake- like in texture but with considerably less fat, this moist lemon cake bursts with refreshing flavour in each bite. It serves 6 with yummy leftovers that can be packed for a lunch-time treat. Don't be fooled by the simplicity of this cake, it's a dazzling finish to a meal! Garnish with fresh mint if you like.

Pumpkin & Sage Pasta

Consumer Recipe

Pumpkin purée is combined with fresh Canadian garlic and herb cheese (and a hint of chili for a bit of a kick) to create a creamy sauce that coats the pasta perfectly.

French Onion Soup

Consumer Recipe

This French onion soup recipe has every aspect perfected: it starts with homemade beef broth made with broth bones, a selection of traditionally French vegetables and herbs, topped with Canadian cheese.

Cheesy Cauliflower Nachos

Consumer Recipe

Who would have thought a lighter take on the classic nachos recipe could be this delicious? Savour these crunchy, baked cauliflower florets, which are marinated in a well-balanced spice mix for extra tastiness, and served with a creamy dip made with Canadian sour cream.

Spicy Apple Nog

Consumer Recipe

This surprising Fall hot drink is like an apple pie in a cup! Warm apple juice, infused with real cinnamon sticks and vanilla, gets elevated with the addition of butter and cream made from 100% Canadian milk.

Whipped Feta Berry Balsamic Dip

Consumer Recipe

Whipped feta is having a moment, and this creative take on it is even more savoury than the classic versions you might have tried: the addition of Canadian Greek yogourt to the usual feta cheese/olive oil mixture makes for an extra creamy dip, and the toppings take the dish to the next level—the sweet and tart, honey-roasted raspberries and strawberries compliment and balance the creaminess to perfection.