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Showing 111 - 120 of 372 results

A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

One-Pot Rotini Recipe with Parmesan

Consumer Recipe

An easy, fresh, one-pot dish. Hearty whole-wheat pasta cooked directly in a white sauce. Simple, veggie-filled, and sure to become a new family favourite.

Easy Creamy Rice Pudding Recipe

Consumer Recipe

The short grain rice and cream give this rice pudding a touch of elegance and it’s so quick and easy to make – comfort food at its best!

Chocolate Chicken Mole

Consumer Recipe

There are a number of varieties of South American mole. Here is a simplified version, providing an intriguing mixture of sweet, bitter and spicy flavours. Comfort food for all seasons.

Honey Garlic Beef Noodle Bowl

Consumer Recipe

This saucy meal-in-a bowl has all four food groups, is prepared in one pot and ready to serve in 30 minutes - satisfying, colourful and healthy!

Black Bart's Super Black Bean Soup

Consumer Recipe

This delicious soup is made in minutes and serves four. Enjoy it with thick slices of toasted wholegrain bread and you've got a nutritious, four food group meal.

Protein for your fitness and health

Consumer Article DFC - PLC

Protein plays many roles in your body and is essential for health at every age. So, it’s not surprising that protein is so popular these days!

What is the alkaline diet?

Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!

One-Pot Chicken Tetrazzini

Consumer Recipe

Good, wholesome food never goes out of style – but, as a nod to today’s busy cooks, we’ve streamlined this classic pasta recipe.