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Pizza Flavored Quiche Recipe

Consumer Recipe

Be prepared to tackle the slopes with this terrific pizza-flavoured, high energy dish.

Pork & Mushroom Sauté

Consumer Recipe

Recipe from Amanda Garbutt

As soon as I saw this recipe I knew that it just needed a few simple tweaks to get the family excited about this meal all over again. I know how hard it can be to get picky eaters to eat their greens. During the week when I want to serve up a quick and nutritious lunch I look for recipes like this one. With an easy trick, vegetables are transformed into delicate ribbons that look more like pasta than veggies. Also, by substituting cream for half of the cream of mushroom soup you are cutting the sodium in half. Best of all, by slicing the vegetables and cubing the pork we take this dish’s cooking time from 30 to 20 minutes!

Nourish your insides

Consumer Article DFC - PLC

Digestive health has everyone talking these days, and for good reason! Of course, a healthy gut promotes good digestion, but the benefits don’t end there. Discover why you should take proper care of your insides, and how.

Pumpkin Spice Sheet Pan Pancakes

Consumer Recipe

These sheet pan pancakes are a wonderful option for a brunch with family or friends, made extra special with the addition of pumpkin purée to the batter, and of just enough pumpkin spice to give you a taste of Fall.

Yogurt Parfait - DIY Snack box

Consumer Recipe

Strawberry yogurt and chocolate milk are full of protein, and adding fruit and nuts will give you plenty of energy to get you through the day. This healthy, lunchbox-ready snack is perfect for kids and adults, and can be customized with your favourite fruits, nuts, and toppings.

Milk and cookies for Santa: Why not try something new?

Consumer Article DFC - PLC

Leaving out milk and cookies for Santa is a tradition, but here’s a fun fact: he loves trying new foods. This holiday season, why not whip up something deliciously dairy and Canadian?