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Shrimp and Hearty Greens Sauté

Consumer Recipe

This quick recipe is a super way to try out kale, Swiss chard, turnip greens, beet greens and spinach, or a mixture, to boost those dark, leafy greens servings that are so good for you. Tender, garlicky shrimp on top make this seem like something special – only you have to know how easy it is to make. Serve over brown rice or noodles.

Kunafa

Consumer Recipe

Composed of shredded phyllo dough filled with unripened cheese (here, mozzarella made from Canadian milk, but you could use a Canadian akkawi cheese for a more traditional version) and topped with syrup and pistachios, this simple dessert recipe is a perfect option for those who prefer savoury foods

Quench your thirst in style this summer!

Consumer Article DFC - PLC

Warm summer days = loads of fun outdoor activities: swimming, camping, hiking, and biking. While you’re busy soaking up the sun, make sure you and your family stay hydrated.

Lemon & Herb Tzatziki with Stovetop Pitas and Chicken Skewers

Consumer Recipe

This is a simple recipe to whip up on a warm summer night! Accompanied by grilled chicken skewers, stovetop flatbread, and extra cut up summer vegetables, this is sure to be a new hit for an easy 15 minute weeknight meal. Enjoy this summer's bounty with the most delicious tzatziki you have ever tasted.

Bananas Foster Pancakes

Consumer Recipe

Bananas Foster is usually served up as a warm flambéed banana dessert. With the same idea, we make up a fabulous pancake recipe that kids will enjoy eating and making. Try making some fun shapes while you’re cooking at home and get those creative juices flowing.

Iberian Flan

Consumer Recipe

The Portuguese and Spaniards were great travelers, and by the 16th century had discovered and colonized many parts of the New World. Their arrival in Canada is much more recent, which explains why one of their favourite desserts, "flan", is better known to us by its French name "crème caramel". Under either name you'll find this recipe light and delicious, and easy to prepare too.

Greek Yogurt Hummus

Consumer Recipe

Looking for a healthy yet delicious snack to pack in your lunch box? Why not try this Greek Yogurt Hummus! This quick and easy recipe is packed with protein and fibre to keep you full and satisfied throughout the day.

Green Goddess Pasta Salad

Consumer Recipe

This pasta salad recipe will be a hit at your next summer barbecue or picnic: with its crispy bacon bits, grape tomatoes and mini bocconcini cheeses, it is packed with flavours and textures that are will make everyone come back for seconds—and wait until you try the unctuous green goddess dressing!

Icy Mocha Smoothie

Consumer Recipe

Great smoothies are anything you want them to be! But they all start at the dairy counter. Just add your favorite flavouring to yogurt or milk for made-to-measure refreshment. Try this recipe for a Mocha Smoothie. It's a quick and nutritious way to start the day'or for an afternoon pick-me-up!