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A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

Is milk only good for calves?

Consumer Question

Humans are omnivores, which means we are naturally able to eat all sorts of different plant and animal foods. We can derive great benefits from the high nutrient richness and availability of milk and milk products.

How to store yogurt

Consumer Article DFC - PLC

Learn more about how to store yogurt, so you can enjoy it for even longer!

Quench your thirst in style this summer!

Consumer Article DFC - PLC

Warm summer days = loads of fun outdoor activities: swimming, camping, hiking, and biking. While you’re busy soaking up the sun, make sure you and your family stay hydrated.

What is the alkaline diet?

Consumer Article DFC - PLC

Want to know all about the Alkaline diet? Read more to find out!

Grill & chill: 6 backyard BBQ recipe ideas

Consumer List

All fired up about BBQ season? You definitely will be after checking out these 6 tasty reasons to get your grill in gear. Salads, burgers, and dessert included.

How to get your free 2020 Milk Calendar

Consumer Article DFC - PLC

Get your copy of the 2020 Milk Calendar, featuring recipes from 7 of Canada’s top chefs and foodies that you can recreate in the comfort of your own home.