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Spiced Chia Pudding

Consumer Recipe

By Josée Robitaille

Nutritious and satisfying—make this delicious, super-easy pudding the night before to enjoy the next day.

Grilled spiced Paneer

Consumer Recipe

This simple dish is the kind of thing you can almost instantly pull out of your sleeve and that stuns people into delicious silence.

Instant spiced apples with Brie

Consumer Recipe

A simple but fancy-feeling fruit and cheese course with deliciously comforting flavour. Also makes for a quick and tasty snack.

Spice Nut Health Muffins

Consumer Recipe

You don’t actually have to be a health nut to enjoy all the good-for-you stuff squeezed into these muffins.

Apple Spice Snacking Cake

Consumer Recipe

This cake can be whipped up in no time with ingredients from your kitchen cupboard. Everyone will love the sweet aroma of apple and cinnamon wafting through the house as it bakes.

Oriental-Style Pulled Chicken Sandwich

Consumer Recipe

Out of ideas for cooking tonight? This recipe proposes a super sandwich like you’ve never had before! Shredded chicken in an Asian-inspired barbeque sauce with miso and five-spices is served on a small crusty bun with melted Gouda. A real treat!

Pu’erh & Spices Milk Tea

Consumer Recipe

Make your tea with milk for a delicious nutrition boost! Milk contains 16 essential nutrients such as calcium, vitamin D, magnesium, potassium, protein and vitamin B12.

Spiced Squash and Carrot Loaf with Gouda

Consumer Recipe

This tasty bread prepared with carrots, zucchini, Canadian Ricotta and Gouda is a nourishing family pleaser that can also be made in to muffins. Original and infallible, this recipe will brighten any autumn breakfast table. And besides, our nutritionists recommend it.