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Hearty Ham & Broccoli Macaroni and Cheese

Consumer Recipe

"Squeezing in quality time over dinner is an important part of our family’s day. This is one of our favourite meals to catch up over — it’s easy to prepare, healthy and a hit with my husband and three daughters."
- Recipe from Jennifer Eastman from Kinburn, Ontario

A holiday feast and party survival guide

Consumer Article DFC - PLC

Make the most of your favourite holiday recipes, minus the guilt and discomfort, with pro tips from a registered dietitian.

Easy Salad-Topped Flatbread Two Ways

Consumer Recipe

Simple, flavourful, and healthy, this flatbread has it all. Made with staples from your pantry – like Canadian Milk, whole wheat flour and cheese – this time-saving meal is table-ready in fewer than 30 minutes.

Creepy Creature Pudding Parfaits

Consumer Recipe

Creepy creatures crawl their way through layers of luscious orange pudding and fluffy whipped cream ' just hope they don't eat the whole parfait before you do! These are easy to make and will be a hit at any Halloween gathering. You can get as creative as you like with the creepy decorations.

Supporting community litre by litre

Corporate Article DFC - PLC

Learn how the dairy industry is supporting underserved communities and promoting access to nutritious foods.

Bananas Foster Pancakes

Consumer Recipe

Bananas Foster is usually served up as a warm flambéed banana dessert. With the same idea, we make up a fabulous pancake recipe that kids will enjoy eating and making. Try making some fun shapes while you’re cooking at home and get those creative juices flowing.

Is milk only good for calves?

Consumer Question

Humans are omnivores, which means we are naturally able to eat all sorts of different plant and animal foods. We can derive great benefits from the high nutrient richness and availability of milk and milk products.

Asparagus Cheese Soufflé Roll

Consumer Recipe

Some produce, like asparagus, is available for so brief a period of time that it seems a shame not to eat as much of it as possible. For a savoury light lunch on a warm day try this soufflé roll with its filling of fresh asparagus and tangy cheese. Serve it with our simple sauce of sour cream and mustard.

Tao Wrap

Consumer Recipe

Try this delicious tao wrap recipe! It's quick and easy to prepare, and each element adds the perfect touch to balance it all—the sweetness of mango, the freshness of mint, the crunch of cucumber... and the creaminess of mozzarella made from 100% Canadian milk.