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Recipe

Spinach and Green Pea Soup

Our dietitians' favourite

spinach and green pea soup

Recipe

Greek Veggie, Chicken & Cheese Wrap

Our dietitians' favourite

greek veggie chicken cheese wrap

Recipe

Turkish Eggs

eggs

Recipe

Rosemary Chicken Thighs

rosemary chicken thighs

Recipe

Canadian Cobb salad

canadian cobb salad

Recipe

Crab on Melon Appetizer

Our dietitians' favourite

crab on melon appetizer

Recipe

Stuffed Mozza Peppers

Our dietitians' favourite

poivrons farcis a la mozzarella

Recipe

Spinach and Sweet Onion Quiche

spinach and sweet onion quiche

Recipe

Lemon Chili Cottage Cheese Toast

Lemon Chili Cottage Cheese Toast

Recipe

Broccoli and Rice Gratin

broccoli and rice gratin

Collection

Fabulous muffin tin bites

Savoury mini-quiches made in a muffin pan

Recipe

Almond & Chocolate Oatmeal Cookies Recipe with Butter

Oatmeal cookies next to squares of chocolate chip loaf

Recipe

Nonna’s Meatball Sub

nonna s meatball sub

Recipe

Marinated Vegetable Salad with Mozzarella and Feta

marinated vegetable salad with mozzarella and feta

Recipe

Tomato, chicken & Cheddar tarts

tomato chicken cheddar tarts

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