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Spiced Chia Pudding

Consumer Recipe

By Josée Robitaille

Nutritious and satisfying—make this delicious, super-easy pudding the night before to enjoy the next day.

Slow Cooker Spiced Oatmeal

Consumer Recipe

Our Slow-Cooker Spiced Oatmeal is here to revolutionize your breakfast routine. This oatmeal is a hearty, protein-rich start to your winter days, brimming with energy and warmth.

Cranberry Flax Muffins

Consumer Recipe

Cranberries, flax seeds, milk and yogourt make these moist and delicious muffins a powerhouse of nutrition.

Understanding the Importance of Dairy in Diet for Health

Consumer Article DFC - PLC

Adopting healthy eating habits is, without a doubt, an important factor when it comes to achieving good health. But with so much nutrition information circulating these days, it can be hard to know what to make of it all.

Grill & chill: 6 backyard BBQ recipe ideas

Consumer List

All fired up about BBQ season? You definitely will be after checking out these 6 tasty reasons to get your grill in gear. Salads, burgers, and dessert included.

Bulgur with Roasted Vegetables

Consumer Recipe

Here’s a different way to prepare seasonal vegetables. Oven roasting and fragrant spices make for a very flavourful dish!

DIY Poutine Bar

Consumer Recipe

Enjoy an easy and fun DIY Poutine bar recipe, ideal for parties or family nights. A hit for any gathering!